Nestled in the heart of the Sal forests at the foothills of the Himalayas in Dehradun, Six Senses Vana has set a new standard for transformative wellness. The 21-acre temple of wellness has an assembly of Ayurvedic doctors, Yoga teachers, Tibetan healers, fitness experts, acupuncturists, reflexologists, Ayurvedic chefs, and therapists to aid in your journey towards detox and rejuvenation.
A key feature of Six Senses Vana is its holistic approach to wellness, blending the ancient practices of Ayurveda, Tibetan Medicine, and Natural Healing Therapies to help you connect with yourself, others, and nature. Stay at the retreat includes full-board accommodation with all meals provided and prepared with guided nutrition; daily retreat activities such as yoga, meditation, workshops, and functional fitness; wellness consultation and screening; daily treatments; airport transfers; and attire to wear. Jumpstart to a new healing-oriented lifestyle with chakra balancing yoga, stress relief hiking, yoga-meditation sessions and functional fitness workshops.
For those seeking more in-depth transformation, specific programs include Sleep, Detox, and Yoga for five nights, Weight Management and Ayurveda for 14 nights, and Ayurveda Panchakarma for 21 nights.
The retreat’s design and self-produced cuisine further enhance the experience. Seasons guide the menus and culinary principles, featuring natural ingredients, local and sustainable, and less is more. Based on the principles of Ayurveda, Sowa Rigpa, and naturopathy, the in-house apothecary creates Indigenous decoctions, infusions, herb mixtures, and topical applications.
Achieve your best physical, mental, emotional and spiritual potential to discover a whole new you.