Take a break from the bustling excitement of an Indian tour with our session of Sunrise Yoga by the Taj. Soak up an hour and a half of peace and serenity with the timeless beauty of the Taj Mahal as your backdrop. Reconnect with your inner self and embrace a harmonious balance of body and mind in one of the world’s most enchanting locations.
Embrace an ancient tradition
The 5,000-year-old tradition of yoga originated in the sacred land of India. Our exclusive Sunrise Yoga by the Taj experience is more than just a physical workout; it is a journey into philosophy and science that unveils the infinite potential of the human body, mind, and soul. This unique session harmonises yogic approaches, guiding you towards blissful action and mental clarity.
Transformative wellness in a tranquil setting
Picture yourself in the lush green gardens of the majestic Taj Mahal when the surroundings are bathed in the golden light of dawn. Under the expert guidance of a seasoned yoga instructor, the session will begin with gentle warm-up and stretching exercises, preparing your body for the invigorating yoga asanas (postures) that follow. You will also practice pranayama (breathing exercises) and meditation, which enhance mental focus, reduce stress, and promote inner peace.
The experience includes yoga mats and towels, optional pick-up and drop-off from your hotel, and a bottle of mineral water. While the best experience is at sunrise, timings can be adjusted to fit your convenience.